"I enjoy my food more.  I don't overeat anymore."

"The best part is losing weight,without using willpower or feeling deprived!"

"I've lost over 50 pounds, and my health and blood glucose management is markedly improved without using medication.  This program changed my life!"

"I have worked with Eve Lahijani in the past...She helped me out in a big way.  She helped me get all my numbers down to where they need to be.  Everything she taught me is so valuable and I use it every day."

"What I liked about Eve's coaching was the way she helped make me think about food differently.  She made me realize that many times what I was feeling was not hunger, but something else.  That allowed me to take the proper steps to not only deal with food and eating differently, but also other things that I used to deal with by eating.  She acknowledged my ability to recognize and change my poor habits which I found to be incredibly supportive.  I never found that kind of support anywhere else in my life.  Not from doctors, friends, etc."

"I have increased awareness which helps me make better food choices.  And I am conscious of what I am feeling (ie. Whether I am really hungry or just feeling bored, tired, lonely, etc.)."

"I eat when I am hungry now.  I don't feel guilty when I eat my favorite ice cream.  I loved learning how to enjoy my food."

"My cholesterol has dropped from 225 to 150, weight has dropped 20%."

"I really appreciate the attention I received.  For me, this information was a major self-discovery of my personality.  Not paying attention to eating was just part of my problems...  I found myself rushing on several other areas of my personal and professional life.  I have taken actions to adjust these patterns.  I'm self-aware and that's what I value most of this training."

"I realized that my desire to eat often has little or nothing to do with actual hunger."

"I like knowing that I can eat whatever I want.  Knowing this makes it easier to make more supportive food choices."

"My blood pressure reading was normally 140/90.  Now it has been 120/80 most of the time."

"I have a much more positive outlook in my daily activities because I feel better overall and stronger and can remain more productive.  Since I am more positive, I pass on that attitude to those I work for and those working for me.  I have also learned how to make healthy food choices whenever I visit the company cafeteria, as well as when I purchase food to brown bag with me to work."

"It's exciting to see the weight finally come off, just by listening to my body."

"I feel like I am truly on the path to a lifetime of healthier eating and yet feeling okay when I crave and eat something less healthy."

"I lost nearly 20 pounds so far, everything else is fine with me."

"From the very fist meeting with Eve, she completely helped me change the way I perceive and deal with food and eating.  Since meeting her I have lost 30 lbs and have enough energy to work 60+ hour work week and workout 3x/week.  With her support, I look forward to a healthy life whereas before, I feared what might happen to my health.  I am now better able to focus at work and have been more productive and effective as a result."

"I was finally able to reduce my "bad" cholesterol, LDL's, below 130 for the first time.  They went from 137 to 108."

"My clothes fit so much better - I can't believe I fit into my skinny jeans!  I feel comfortable in front of my husband again!  Thank you!"

"This class was a pleasure.  Listening to Eve inspired me to listen to myself!"

Now it's time to be your own success story!  Find out how Eve can make your wellness vision a reality.